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justinwbn5
Oct 28, 20183 min read
5 Acro Yoga Poses For A Healthy Body.
1. Star Pose: How To Do: The base should lie down on the floor on his back. The flyer should stand at the head of the base and hold hands...
justinwbn5
Oct 28, 20183 min read
5 Reasons To Do Barefoot Yoga.
1. Strengthening The Feet. Doing Yoga barefoot help in strengthening the feet and improve the efficiency of our movement while treating...
justinwbn5
Oct 12, 20184 min read
10 Yoga Poses To Strengthen Your Abs.
1. Locust Pose (Salabhasana) HOW TO DO IT: Lie on your stomach with your forehead on the mat and your arms extended alongside you, palms...
justinwbn5
Oct 12, 20182 min read
4 Best Yoga Poses For A Healthy Liver.
1. Dhanurasana. Dhanurasana is also known as the Bow Pose. This pose is helpful for people who suffer from a fatty liver disease. It...
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