justinwbn5Oct 14, 20182 min6 Exercises That Burn Stomach Fat Fast. 1. The bicycle exercise: Tips to reduce belly fat will be incomplete without the bicycle exercise. Burning body and belly fat with cardio...
justinwbn5Oct 13, 20183 min5 Ways To Bolster Your Plank. 1. Lift your legs. The first step to increase the intensity of the plank is to simply lift your leg 6-12 inches off the ground. Sounds...
justinwbn5Oct 12, 20184 min8 Ways To Spice Up The Push-Up.1. GO FOR MAX REPS. What tends to happen for many people – even if they’re doing them regularly – is that they perform the same amount of...