FITNESS

justinwbn5

Oct 14, 20182 min read

6 Exercises That Burn Stomach Fat Fast.

1. The bicycle exercise: Tips to reduce belly fat will be incomplete without the bicycle exercise. Burning body and belly fat with cardio...

justinwbn5

Oct 13, 20183 min read

5 Ways To Bolster Your Plank.

1. Lift your legs. The first step to increase the intensity of the plank is to simply lift your leg 6-12 inches off the ground. Sounds...

justinwbn5

Oct 12, 20184 min read

8 Ways To Spice Up The Push-Up.

1. GO FOR MAX REPS. What tends to happen for many people – even if they’re doing them regularly – is that they perform the same amount of...

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